I work with adults who are navigating anxiety, high stress or burnout, big life transitions, and trauma. I have specialized experience with young adults, college students, and military populations.
My clients often come to therapy because they are feeling intense emotions, or behaving in ways that are confusing for them. They may be feeling isolated from other people, or feeling extreme pressure at work and in life. They are seeking more connection, confidence, and peace in their day-to-day lives.