The Group
Turns out, there is no How-To Guide for “adulting.” Let’s figure it out together.
Join others who desire to navigate this phase of life authentically. By gaining clarity about ourselves, deepening our connections with others, and exploring the challenges we face around work, family, relationships and more, we’ll build skills for showing up genuinely in our lives outside of the therapy room.
Thursdays
6:15p CDT / 7:15p EST
75 minutes
$60/session
Virtual
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This is a co-ed group for folks 25-35. Members have done some therapy work already, and are motivated to deepen their authentic connections and gain skills for showing up as their truest selves in their lives inside and outside of the therapy office.
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Our focus will be on reconnecting to who we are at our core - the Self that exists underneath the many challenges of young adulthood. Common themes include trying to show up authentically in relationships, seeking balance between family, school and work pressures, clarifying our individual values and goals separate from others… and much more.
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You might feel nervous or unsure at first, to connect in a group setting. That makes sense! Everyone will share at their comfort level, without pressure or expectation from others.
Expect to build greater self-awareness and authentic connections with others. We know that practicing these skills in group helps members show up with them outside of therapy, in their daily lives.
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No. However, for members with PPO insurance, reimbursement for group fees may be possible. I can provide you with a “superbill” for insurance reimbursement. You may also be able to utilize an HSA to pay for the group attendance. I recommend inquiring wiith your insurance company for guidance.
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Great! Go ahead and schedule a free consultation call and we’ll talk together about your goals and see if the group will be a fit. Please also complete the form below.