Embark on a journey towards inner peace.
Personalized therapy, coaching and clinical consultation. Online and in Florida.
You want to live in the present and be calm, connected, and clear-headed.
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…whether it’s past trauma…
…self-doubt…
…anxiety and fear…
…imposter syndrome…
…a toxic relationship…
…drinking, using, working, or excersizing too much…
…guilt, regret, or loss…
…or feeling like you’re never “enough”…
These things keep you from living to your most aligned life. They interfere at work or in school, they disrupt your relationships, and they stifle your joy and creativity. An inner voice of self-judgment drums in your head.
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You wonder if a better way of living is possible, but it’s hard to imagine. In reality, it’s never too late to embark on your path of healing and self-discovery. You deserve to find inner peace and achieve your full potential. And you don’t have to seek it alone.
I know how hard it can be to start on this journey, much less find the right therapist to guide you. In that sense, you’ve already taken the very first step.
My mission is to heal eating disorders, anxiety, and trauma so that together we can create a more harmonious and connected universe.
I’ve dedicated my professional life over the past 14 years to helping people like you, and have personally done the work over the course of 16+ years in my own therapy and self-growth journey.
I offer psychotherapy, coaching and consulting services for people who want to feel more calm, clear-headed, and confident — in their relationships, careers, and families.
Getting started is simple.
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Click on the button below to book a free 15-minute consultation.
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We’ll talk through your goals; I will share more about me and how I work. We’ll decide together if we’re a good fit.
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We’ll begin on your path toward inner peace.
You can live in the present; calm and clear-headed, connected to your highest purpose.
My Services
Types of Therapy:
Internal Family Systems (IFS)
Somatic Experiencing
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBTi)
Gottman Method (Couples)
Who I Help:
Adults
Young Adults
Teens ages 16+
Issues I Treat:
